You don’t have to live with neck or back pain forever. Our evidence-based approach helps you retrain your body and reclaim your freedom — often within days or weeks, not months.

"I wake up every morning and do the routine, my body feels great and I even feel greater mental clarity."


- Carola, course participant (Barcelona)







Hi, I’m Mauricio Cheda

From professional basketball player, to sports massage therapist, personal trainer and more, I've experienced much of what has aided me in developing solutions for people's chronic pain. My background in professional sport and health therapies gives you practical, tested tools that work in the real world — not just in theory.